One thing that's pretty obvious to anyone that knows me is that I'm somewhere on the Asperger's spectrum, and I'm really feeling that right now. Life is easy for me when it's black and white and there's an answer, or at least some way of getting to an answer. When there's no clear path from here to there, I struggle mightily - and my whole life is in that grey area right now. I don't know if my wife is leaving me or not - and I don't think she does either.

But what I struggle the most with is the uncertainty, with no end in sight. As soon as my brain stops dealing with (paid) work, housework, looking after the children or whatever else, I just see that sword hanging above my head, waiting to fall. I can't even tell if the thread supporting it is getting stronger or getting closer to breaking, and if I ask those questions they seem to make things worse. But that sword is sucking all the enjoyment out of my life right now.

A week on

Jan. 3rd, 2018 12:51 am
So, a week further on, how's it gone?

Some good bits, some bad bits. The good bits:
  • Mostly had a happy time over Christmas. One bad bit on Christmas day when I panicked about the safety of the children, one little breakdown when at the in-laws when I was sure nobody wanted me there, but mostly a relaxing time.
  • I've arranged to see a counsellor to start getting some professional help with my issues. First appointment is next week.
The bad bits:
  • A bad day on New Year's Eve. Anxiety and stress got on top of me, a lot of crying and anger.
  • I'm still paranoid that my wife is actively leaving me. It's ruining my sleep (hence why this is being written at 1am). She says she's not, but... something tells me she is. All I can do is to try to be the best person I can and hope that's enough to save my marriage.
So here we are. It's time to admit that I'm struggling with my life. But before we get into details, let's start with who I am.

Outwardly, you'd think my life is good. I have a good job, two wonderful children, a nice house and all the things that would make people think I'm happy. But I'm not, for two main reasons: firstly, my marriage is on the verge of breakdown and secondly I struggle with my mental health.

These two are of course related - I'm not sure how to describe my mental health issues yet, but my anger is what my wife hates the most. It makes her scared to be around me, and so she's very close to leaving - which would of course mean the children go as well. I'm also an extremely proud person, so I haven't asked for the help I need with this yet. Hopefully that will change.

Even writing this anonymous blog is hard for me. I'm scared someone will relate it to my real identity. But I'm going to try, because writing this stuff down might help me, and it might help someone else in the future.

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astrugglingfather

January 2018

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